22 Weeks out
I like your recipe. Thanks!
(No potassium, though?)
Not in mine, because I prefer to take electro separately in pills. The small portion of salt is mostly for my palate, but there is no reason you can’t add your electrolytes to the drink.
Thanks. I have used the "fake salt," but it does change the taste slightly.
BTW, do you think your stomach issues during the race might have been related to "the drink"?
I like your recipe. Thanks!
(No potassium, though?)
Not in mine, because I prefer to take electro separately in pills. The small portion of salt is mostly for my palate, but there is no reason you can’t add your electrolytes to the drink.
Thanks. I have used the "fake salt," but it does change the taste slightly.
BTW, do you think your stomach issues during the race might have been related to "the drink"?